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YOGA in the PARK
Yoga in the Park Wednesdays - 6pm to 7pm June 6 thru August 29 FREE The time has come once again to start playing outside, and that included some yoga fun! Join Kathleen at Webster Park in Allouez for a fun night of yoga and relaxation. It is a fabulous way to unwind from […]
Free
Tone Your Mindfulness Muscles
Tone Your Mindfulness Muscles Meditation & Pranayama (Breathing) Thursdays, June 7-28, 7:15-8:15pm Have you heard how great meditation or mindfulness practice is? Everyone is talking about the benefits of settling your mind. But how? You try sitting but you feel more unsettled than ever. You can't sit still. You experience pain and restlessness like you […]
$30