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Yoga Props and Ropes Workshop
How To Work with Yoga Props and Ropes Sunday, February 4, 1-4pm This workshop will focus on how props help open the body and assist in creating more comfortable physical alignment in poses. Kathleen will demonstrate how yoga straps, sandbags, blankets, blocks, chairs and walls are used to provide a means for correcting anatomical positioning, […]
$40
Tibetian Cranial with Linda Moreau
Tibetian Cranial Linda Moreau FREE lecture and demonstration Friday, May 2, 6:30 to 8:30 pm Demo and Q&A to follow lecture Individual sessions. Saturday and Sunday, May 3-4 by appointment All sessions held at the Bay Area Yoga Center Tibetan Cranial® is a healing modality that originated in the Himalayan highland about 3,000 years ago and […]