Mindful Movement - Get More With Less Effort! Unlock your own healing power with Kathleen Kelly e-ryt, yacep Tuesday, September 3, 10, 17 & 24, 5:30pm -7pm (4-week session) You want more. More freedom. More ease. Less tension. More rest. You can have it. Free your body and energy in this movement-based series. Reduce symptoms of […]

Mindful Movement - Get More With Less Effort! Unlock your own healing power with Kathleen Kelly e-ryt, yacep Wednesday, September 4, 11, 18 & 25, 9:30am -11am (4-week session) You want more. More freedom. More ease. Less tension. More rest. You can have it. Free your body and energy in this movement-based series. Reduce symptoms of […]

Beginner's Guide to Yoga Movement 8-week Introductory Program Wed. 5:30-6:30pm w/Carol Bolton eryt200, ryt500 September 4, 11, 18, 25 - October 2, 9, 16 & 23, 2019 This yoga program is specially designed to introduce the practice of yoga poses in an organized and accessible manner. The Beginner's Guide to Yoga Movement leads yoga newbies […]

Beginner's Guide to Yoga Movement 8-week Introductory Program Sat. 9:45-10: 45 am w/Kathleen Kelly eryt500, yacep September 7, 14, 21, 28 ends October 5, 12, 19 & 26, 2019 This yoga program is specially designed to introduce the practice of yoga poses in an organized and accessible manner. The Beginner's Guide to Yoga Movement leads […]

Mindful Movement - Get More With Less Effort! Unlock your own healing power with Kathleen Kelly e-ryt, yacep Tuesday, September 3, 10, 17 & 24, 5:30pm -7pm (4-week session) You want more. More freedom. More ease. Less tension. More rest. You can have it. Free your body and energy in this movement-based series. Reduce symptoms of […]

Mindful Movement - Get More With Less Effort! Unlock your own healing power with Kathleen Kelly e-ryt, yacep Wednesday, September 4, 11, 18 & 25, 9:30am -11am (4-week session) You want more. More freedom. More ease. Less tension. More rest. You can have it. Free your body and energy in this movement-based series. Reduce symptoms of […]

Beginner's Guide to Yoga Movement 8-week Introductory Program Wed. 5:30-6:30pm w/Carol Bolton eryt200, ryt500 September 4, 11, 18, 25 - October 2, 9, 16 & 23, 2019 This yoga program is specially designed to introduce the practice of yoga poses in an organized and accessible manner. The Beginner's Guide to Yoga Movement leads yoga newbies […]

Beginner’s Guide to Yoga Movement 8-week Introductory Program Sat. 9:45-10: 45 am w/Kathleen Kelly eryt500, yacep September 7, 14, 21, 28 ends October 5, 12, 19 & 26, 2019 This yoga program is specially designed to introduce the practice of yoga poses in an organized and accessible manner. The Beginner’s Guide to Yoga Movement leads […]

Mindful Movement - Get More With Less Effort! Unlock your own healing power with Kathleen Kelly e-ryt, yacep Tuesday, September 3, 10, 17 & 24, 5:30pm -7pm (4-week session) You want more. More freedom. More ease. Less tension. More rest. You can have it. Free your body and energy in this movement-based series. Reduce symptoms of […]

Mindful Movement - Get More With Less Effort! Unlock your own healing power with Kathleen Kelly e-ryt, yacep Wednesday, September 4, 11, 18 & 25, 9:30am -11am (4-week session) You want more. More freedom. More ease. Less tension. More rest. You can have it. Free your body and energy in this movement-based series. Reduce symptoms of […]