Mindful Movement Unlock your Healing Power with Kathleen Kelly e-ryt, yacep Tuesday, May 14, 21 & 28 5:30pm to 7pm   You want more. More freedom. More ease. Less tension. More rest. You can have it. Free your body and energy in this movement based series. Reduce symptoms of pain, tension, ache, and strain. Appropriate […]

Mindful Movement Unlock your Healing Power with Kathleen Kelly e-ryt, yacep Wednesday, May 15, 22 & 29, 2019 9:30am to 11:00 am - 4-week session You want more. More freedom. More ease. Less tension. More rest. You can have it. Free your body and energy in this movement based series. Reduce symptoms of pain, tension, […]

Beginner's Guide to Yoga Movement 8 Week Introductory Program Wednesday Class - 5:30 pm to 6:30 pm Teacher: Carol Bolton ryt500   This yoga program is specially designed to introduce the practice of yoga poses in an organized and accessible manner. The Beginner's Guide to Yoga Movement leads yoga newbies through an 8-week journey through […]

Beginner's Guide to Yoga Movement 8 Week Introductory Program Saturday Class - 9:45 am to 10:45 am Teacher: Kathleen Kelly eryt500, yacep     This yoga program is specially designed to introduce the practice of yoga poses in an organized and accessible manner. The Beginner's Guide to Yoga Movement leads yoga newbies through an 8-week […]

Mindful Movement Unlock your Healing Power with Kathleen Kelly e-ryt, yacep Tuesday, May 21 & 28 5:30pm to 7pm   You want more. More freedom. More ease. Less tension. More rest. You can have it. Free your body and energy in this movement based series. Reduce symptoms of pain, tension, ache, and strain. Appropriate for […]

Mindful Movement Unlock your Healing Power with Kathleen Kelly e-ryt, yacep Wednesday, May 22 & 29, 2019 9:30am to 11:00 am - 4-week session You want more. More freedom. More ease. Less tension. More rest. You can have it. Free your body and energy in this movement based series. Reduce symptoms of pain, tension, ache, […]

Beginner's Guide to Yoga Movement 8 Week Introductory Program Wednesday Class - 5:30 pm to 6:30 pm Teacher: Carol Bolton ryt500   This yoga program is specially designed to introduce the practice of yoga poses in an organized and accessible manner. The Beginner's Guide to Yoga Movement leads yoga newbies through an 8-week journey through […]

SPECIAL Memorial Day Weekend Schedule Friday, May 24, 5:30 pm Slow Flow Yoga Wine and Chocolate with Kat Saturday, May 25, 7:00 am Zen Meditation with Kat Saturday, May 25, 8:00 am Mixed Flow Yoga with Theresa NO 9:45 AM BEGINNER CLASS THIS WEEK Saturday, May 25, 11:00 am Yin Yoga with Karen Sunday, May […]

Mindful Movement Unlock your Healing Power with Kathleen Kelly e-ryt, yacep Tuesday, May 28, 2019 5:30pm to 7pm   You want more. More freedom. More ease. Less tension. More rest. You can have it. Free your body and energy in this movement based series. Reduce symptoms of pain, tension, ache, and strain. Appropriate for all. […]

Mindful Movement Unlock your Healing Power with Kathleen Kelly e-ryt, yacep Wednesday, May 29, 2019 9:30am to 11:00 am - 4-week session You want more. More freedom. More ease. Less tension. More rest. You can have it. Free your body and energy in this movement based series. Reduce symptoms of pain, tension, ache, and strain. […]