Chakra Journey
As we approach the final days of 2022, it's important to create balance within ourselves. This is a time of reflection and also a time to set new goals and intentions. Join Amy in a fun and interactive chakra inspired class as you Journey through the 7 major energy fields unblocking any stagnant energy within […]
Mindful Movement and Healing Series
Bay Area Yoga Center for Health and Healing 1825 S. Webster Avenue, Green BayUnlock your own healing power with Kat Kelly Monday, February 6 - 27 (4 week series) 6:00 - 7:15 pm You want more: More freedom. More ease. Less tension. More rest. You can have it. Free your body and energy in this movement based series. Reduce symptoms of pain, tension, ache and strain. Appropriate for […]
Partner Yoga Event
Join Kat and Amy this Valentines for our partner yoga event! What does Partner Yoga mean? Partner yoga is a style of asana practice in which two people support each other in poses in a way that enhances the postures and builds trust and communication. Working with a partner provides balance in a pose while […]
Community Drum Circle
Bay Area Yoga Center for Health and Healing 1825 S. Webster Avenue, Green BayJoin Daniel Crowsee and Kaaren Thomas of Noble Wisdom as they facilitate a community drum circle. Drawing on indigenous practice, humor, and compassion, together we will create a beautiful beat. This is a free event and open to all ages.
Bridging Yoga and Meditation
Bridging Yoga & Restorative Meditation Saturday • March 4, 2023 • 9am to 3:30pm In this day-long workshop we will integrate yoga postures, breathing techniques, meditation and study, blending detailed physical alignment with practices to help you calm the mind. You will learn to settle your mind, find space in your breathing, and establish a […]
Ayurveda Workshop
Ayurveda: The science of life! "Discover a new, healthier you through the practice of simple, time-tested techniques." Ayurveda Workshop for your Health! with Mona Warner Saturday, April 15, 2023 8am - noon Sometimes folks find Ayurveda complicated and confusing. Fair enough. Like most medical sciences, there is a lot going on in the world of […]
30th anniversary celebration
Hello friends! This year and month mark the 30th Anniversary of the Bay Area Yoga Center. It has been an amazing journey, and you have all been a part of it! Back in1993 (A lifetime ago!) I taught my first ashtanga yoga classes in my mother's art gallery. As the years have passed, we […]
Abundance Activation
Join Kundalini Yoga Instructor Karen Simcik and I on Saturday, October 21 for an Abundance Activation We'll open ourselves to the energy of abundance through easeful movement appropriate for any level, gentle breath work, journaling exercises, opportunities for shifts in perception, and a simple limiting belief release ritual, guided by Holly, owner of Queen of […]
Full Moon Ceremony
Bay Area Yoga Center for Health and Healing 1825 S. Webster Avenue, Green BayLet's get spooky and create some real Halloween magic with the October 28 hunter full moon. With it being Halloween weekend, we are going to shake things up for this event by combining the full moon ceremony and Halloween party! We will provide hot tea, cider, spiked punch, and treats to share. Feel free to […]
The Beauty Of Back Bending
The Beauty of Backhanding! Open Your Mind and Heart A Day of Yoga Practice In this day-long workshop we will integrate yoga postures, breathing techniques, meditation and study blending detailed physical alignment with practices to help you calm the mind and enjoy the beauty and ease of back bending practice. You will learn to settle […]