Beginner's Guide to Yoga Movement Saturday, April 13, 2018 - Class 6 of 8 Classes 7 thru 8:  April 20 & 27, 2019 9:45 am-10: 45 am with Carol Bolton ryt500   This yoga program is specially designed to introduce the practice of yoga asana in an organized and accessible manner. The Beginner's Guide to […]

The Sound of Yin Yoga   Saturday, April 13, 11:00 am   Yin yoga opens up the deep, dense, rarely touched tissue areas of the body.   Years of dedicated asana practice will make anyone healthier, stronger and more flexible, but at some point the muscles will have reached their limit of flexibility.   Karen […]

Beginner's Guide to Yoga Movement Wednesday, April 17, 2018 - Class 7 of 8 Classes 8 of 8:  April  24, 2019 5:30 pm to 6: 30 pm with Kathleen Kelly eryt500, yacep   This yoga program is specially designed to introduce the practice of yoga asana in an organized and accessible manner. The Beginner's Guide […]

Beginner's Guide to Yoga Movement Saturday, April 20, 2018 - Class 7 of 8 Class 8 of 8:  April 27, 2019 9:45 am-10: 45 am with Carol Bolton ryt500   This yoga program is specially designed to introduce the practice of yoga asana in an organized and accessible manner. The Beginner's Guide to Yoga Movement […]

Beginner's Guide to Yoga Movement Wednesday, April 24,  2018 - Class 8 of 8 5:30 pm to 6: 30 pm with Kathleen Kelly eryt500, yacep   This yoga program is specially designed to introduce the practice of yoga asana in an organized and accessible manner. The Beginner's Guide to Yoga Movement leads yoga newbies through […]

BAY AREA YOGA IS ON THE MOVE! April 26 - April 28, 2019 The BIG MOVE is just around the corner: 1825 S. Webster Avenue, Green Bay Would you like to lend a helping hand? Volunteers are needed to help paint, clean and set up on APRIL 6. Please give Kat a call @ 920-265-2217 […]

Candlelight Restorative Flow Yoga with Wine and Chocolate Friday, April 26, 5:30 pm - 7 pm Come out for our last Friday night class in the old studio space. Help us say goodbye! Enjoy a calming and restorative flowing yoga class with Kathleen Kelly. Unwind your body and settle your mind for the weekend ahead. […]

LAST DAY IN OLD SPACE The big move has finally arrived! Our last classes to be held at the current studio will be this Saturday, April 27.   Saturday day classes: 8 am - 9:30 am  Mixed Level w/Kat 9:45 am - 10:45 am Beginner's Guide to Yoga Movement with Carol   Come join us and […]

Anatomy and Asana: Preventing Yoga Injuries series With Stacey Kilps - RYT Training & Continuing Education Text: Anatomy and Asana: Preventing Yoga Injuries & Workbook by Susi Hately Aldous April 27, 2019 - morning session Applying Principles to Forward Bends 8am-11:30am (3.5 hrs) $60 Upcoming: April 27, 2019 - afternoon session Applying Principles to Twists & Inversions […]

Beginner's Guide to Yoga Movement Saturday, April 27, 2018 - Class 8 of 8 9:45 am-10: 45 am with Carol Bolton ryt500   This yoga program is specially designed to introduce the practice of yoga asana in an organized and accessible manner. The Beginner's Guide to Yoga Movement leads yoga newbies through an 8-week journey […]