Calendar of Events
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The Sound of Yin
The Sound of Yin
Join Karen and Theresa for a spectacular morning of yin yoga and sound bowl session. During class sound bowls will be played and also placed on various areas of the body when in certain postures. The sound of the singing bowls encourages sound waves and vibration that help you feel relaxed. This is because its […]
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Women’s Wisdom Circle with Melissa Hardin and Theresa Bowman
Women’s Wisdom Circle with Melissa Hardin and Theresa Bowman
I have felt the call to bring together women for sacred circle experiences. It comes from a longing I have to go deeper with women and truly support each other's growth and expansion. Are you looking to connect with the sisterhood where the conversations go deep, and we support each other's brilliance? Are you wanting […]
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Kids, Canvas, and Yoga
Kids, Canvas, and Yoga
Kids, Canvas, and Yoga Saturday, November 16 @ 11:30 am Through partner poses and fun yoga games, this class will give you the tools to cultivate mindfulness, focus, and tranquility that you and your child can use in everyday life. Children and adults together will interact in this class designed for fun and exploration. We […]
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Transformative Breathwork with Eva Nelson
Transformative Breathwork with Eva Nelson
EVA NELSON H E A L I N G Transformative Breathwork Friday, November 22 @ 5pm Overview Transformative Breathwork is a highly attuned meditative journey into expanded states of consciousness. One is able to stir up and create their own personalized recipe for inner healing and awakening. This sacred process includes sacred space, a cyclical […]
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Small Business Saturday
Small Business Saturday
Shop small, shop local on Saturday November 30th! Join us on Saturday, November 30th, from 8 am to 12 pm as we open our center for a special shopping event! Explore our gift shop, featuring a fresh selection of hand-curated items and brand-new inventory. We’ll also be offering exclusive discounts on gift cards and class […]
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