Calendar of Events
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Free Yoga Session at Leicht Park
Free Yoga Session at Leicht Park
Join Amy every Wednesday starting June 5 for free yoga at Leicht park! This class is open to all ages and levels of yoga! Registration isn't required but appreciated for better planning.
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Yoga Nidra with Theresa
Yoga Nidra with Theresa
Join Theresa the 2nd Wednesday of each month in a relaxation and meditation class! Yoga Nidra is a powerful relaxation technique that uses guided imagery taking you into a deep "yogic sleep." You will reach a deep state of consciousness. Yoga nidra can aid in reducing stress and anxiety, improve sleep, increase vitality and help […]
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Summer Solstice
Summer Solstice
https://www.momoyoga.com/bayyoga/lesson/21309718/summer-solstice-event Join Kat and the crew as we welcome the first day of summer! There's a lot of things going on during this time between the big sun energy of the solstice as well as the full energy of the full moon taking place within days apart from each other. This class will be designed […]
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