Join Kundalini Yoga Instructor Karen Simcik and I on Saturday, October 21 for an  Abundance Activation  We'll open ourselves to the energy of abundance through easeful movement appropriate for any level, gentle breath work, journaling exercises, opportunities for shifts in perception, and a simple limiting belief release ritual, guided by Holly, owner of Queen of […]

Let's get spooky and create some real Halloween magic with the October 28 hunter full moon. With it being Halloween weekend, we are going to shake things up for this event by combining the full moon ceremony and Halloween party! We will provide hot tea, cider, spiked punch, and treats to share. Feel free to […]

The Beauty of Backhanding! Open Your Mind and Heart A Day of Yoga Practice In this day-long workshop we will integrate yoga postures, breathing techniques, meditation and study blending detailed physical alignment with practices to help you calm the mind and enjoy the beauty and ease of back bending practice. You will learn to settle […]

Join Karen and Theresa for a relaxing, pre-holiday stress relief of yin yoga, PH singing sound bowls, yoga Nidra and mimosas on Sunday, November 19 at 11:00 am Class will begin with a sound bath, moving into yin yoga with bowls placed on the body in various poses, ending with a yoga nidra meditation. Stay […]

Join Theresa in a relaxing, mid-day yin yoga class where she will be incorporating her sound bowls as well! Yin yoga targets your deep connective tissues, like your fascia, ligaments, and joints. It’s slower and more meditative, giving you space to turn inward and tune into both your mind and the physical sensations of your […]

Join us the 1st and 3rd Fridays of each month in our candlelight yoga with wine and chocolate! Starting December 1st in a slow flow candlelight yoga class. This class is designed to help shake off the busy week and get you ready for the weekend ahead. Stay after class for a complimentary glass of […]

We are completely honored and thrilled to announce Mona Warner will be joining us for a full weekend workshop! Mona is a warm and joyful educator practicing both yoga and Ayurveda. This is an opportunity you will not want to miss! March 9 and 10 8:00 am - 5:00 pm (both days) Join us for […]

I have felt the call to bring together women for sacred circle experiences. It comes from a longing I have to go deeper with women and truly support each others growth and expansion. Are you looking to connect with the sisterhood where the conversations go deep and we support each others brilliance? Are you wanting […]

Join Amy and Karen for April's Full Moon! Continuing our journey of self-awakening, growth, creativity, balance, and connection, this ceremony will feature practices aimed at embodying and embracing our connection with ourselves and the community around us. The Taurus-Scorpio polarity balances what's "mine" (Taurus) and "yours" (Scorpio), as well as form (Taurus) and transformation (Scorpio). […]

Kids, Canvas, and Yoga Saturday, April 27 @ 11:00 am Through partner poses and fun yoga games, this class will give you the tools to cultivate mindfulness, focus, and tranquility that you and your child can use in everyday life. Children and adults together will interact in this class designed for fun and exploration. We […]