Dristi, Bhandas and Breath!
Join Kathleen Kelly E-ryt500 at Yoga Hut in Howard for a fun night of deepening practice. The core practice of Ashtanga yoga is hidden in the use of energy locks, breath and eye gazing. In this informative class you will learn and combine these practices to make your yoga movements light and energetic! We will […]
Yoga 101: The Basics
This class is specially designed to introduce the vinyasa flow practice of sun salutations which are designed to open and strengthen every major muscle group in the body. We will introduce the foundational standing poses as well as basic hip openers and back bends and weaves them into the flow of sun salutations. Class will […]
Yoga 101: The Basics
This class is specially designed to introduce the vinyasa flow practice of sun salutations which are designed to open and strengthen every major muscle group in the body. We will introduce the foundational standing poses as well as basic hip openers and back bends and weaves them into the flow of sun salutations. Class will […]
300 Hour Yoga Teacher Training Program Ends
Starts September 9, 2016 ends June 1, 2017 You have 200 hours of training under your mat. You can guide students through an intelligent, effective yoga class. Now it's time to advance your career. Call Kathleen for a schedule of weekends and lessons. 920-265-2217. Kathleen's Personal Approach The mentor relationship was originally how yoga was […]
Yoga in the Park
The time has come once again to start playing outside, and that included some yoga fun! Join Kathleen at Webster Park in Allouez for a fun night of yoga and relaxation. It is a fabulous way to unwind from your day. The park is located behind Webster Grade School on Webster Ave. across the street […]
Yoga in the Park
The time has come once again to start playing outside, and that included some yoga fun! Join Kathleen at Webster Park in Allouez for a fun night of yoga and relaxation. It is a fabulous way to unwind from your day. The park is located behind Webster Grade School on Webster Ave. across the street […]
Yoga in the Park
The time has come once again to start playing outside, and that included some yoga fun! Join Kathleen at Webster Park in Allouez for a fun night of yoga and relaxation. It is a fabulous way to unwind from your day. The park is located behind Webster Grade School on Webster Ave. across the street […]
Yoga in the Park
The time has come once again to start playing outside, and that included some yoga fun! Join Kathleen at Webster Park in Allouez for a fun night of yoga and relaxation. It is a fabulous way to unwind from your day. The park is located behind Webster Grade School on Webster Ave. across the street […]