Meditation Made Easy!

Meditation Made Easy!   Mindfulness & Pranayama (Breathing) Thursday, May 3 - 24, 7:15pm-8:15pm Have you heard how great meditation or mindfulness practice is? Everyone is talking about the benefits of settling your mind. But how? You try sitting but you feel more unsettled than ever. You can't sit still. You experience pain and restlessness […]

$30

Candlelight, Slow Flow Yoga, Wine & Chocolate

Candlelight, Slow Flow Yoga, Wine & Chocolate 2nd & 4th Fridays 5:30pm - 7:00pm Enjoy a calming and restorative flowing yoga class with Kathleen Kelly.  Unwind your body and settle your mind for the weekend ahead. This class is designed to melt the stress and tension out of your body and hit the reset button of your […]

$10

YOGA in the PARK

Yoga in the Park Wednesdays - 6pm to 7pm  June 6 thru August 29 FREE   The time has come once again to start playing outside, and that included some yoga fun! Join Kathleen at Webster Park in Allouez for a fun night of yoga and relaxation. It is a fabulous way to unwind from […]

Free

Tone Your Mindfulness Muscles

Tone Your Mindfulness Muscles Meditation & Pranayama (Breathing) Thursdays, June 7-28, 7:15-8:15pm Have you heard how great meditation or mindfulness practice is? Everyone is talking about the benefits of settling your mind. But how? You try sitting but you feel more unsettled than ever. You can't sit still. You experience pain and restlessness like you […]

$30

Candlelight, Slow Flow Yoga, Wine & Chocolate

Candlelight, Slow Flow Yoga, Wine & Chocolate 2nd & 4th Fridays 5:30pm - 7:00pm Enjoy a calming and restorative flowing yoga class with Kathleen Kelly.  Unwind your body and settle your mind for the weekend ahead. This class is designed to melt the stress and tension out of your body and hit the reset button of your […]

$10

Yoga in the Park

Yoga in the Park Wednesdays - 6pm to 7pm  June 6 thru August 29 FREE   The time has come once again to start playing outside, and that included some yoga fun! Join Kathleen at Webster Park in Allouez for a fun night of yoga and relaxation. It is a fabulous way to unwind from […]

Free

Tone Your Mindfulness Muscles

Tone Your Mindfulness Muscles Meditation & Pranayama (Breathing) Thursdays, June 7-28, 7:15pm-8:15pm Have you heard how great meditation or mindfulness practice is? Everyone is talking about the benefits of settling your mind. But how? You try sitting but you feel more unsettled than ever. You can't sit still. You experience pain and restlessness like you […]

$30

Yoga in the Park

Webster Park in Allouez 2111 Jourdain Lane, Green Bay

Yoga in the Park Wednesdays - 6pm to 7pm  June 6 thru August 29 FREE   The time has come once again to start playing outside, and that included some yoga fun! Join Kathleen at Webster Park in Allouez for a fun night of yoga and relaxation. It is a fabulous way to unwind from […]

Free

Tone Your Mindfulness Muscles

Tone Your Mindfulness Muscles Meditation & Pranayama (Breathing) Thursdays, June 7-28, 7:15-8:15pm Have you heard how great meditation or mindfulness practice is? Everyone is talking about the benefits of settling your mind. But how? You try sitting but you feel more unsettled than ever. You can't sit still. You experience pain and restlessness like you […]

$30

Candlelight, Slow Flow Yoga, Wine & Chocolate

Candlelight, Slow Flow Yoga, Wine & Chocolate 2nd & 4th Fridays 5:30pm - 7:00pm Enjoy a calming and restorative flowing yoga class with Kathleen Kelly.  Unwind your body and settle your mind for the weekend ahead. This class is designed to melt the stress and tension out of your body and hit the reset button of your […]

$10