Meditation Made Easy!
Meditation Made Easy! Mindfulness & Pranayama (Breathing) Thursday, May 3 - 24, 7:15pm-8:15pm Have you heard how great meditation or mindfulness practice is? Everyone is talking about the benefits of settling your mind. But how? You try sitting but you feel more unsettled than ever. You can't sit still. You experience pain and restlessness […]
Candlelight, Slow Flow Yoga, Wine & Chocolate
Candlelight, Slow Flow Yoga, Wine & Chocolate 2nd & 4th Fridays 5:30pm - 7:00pm Enjoy a calming and restorative flowing yoga class with Kathleen Kelly. Unwind your body and settle your mind for the weekend ahead. This class is designed to melt the stress and tension out of your body and hit the reset button of your […]
YOGA in the PARK
Yoga in the Park Wednesdays - 6pm to 7pm June 6 thru August 29 FREE The time has come once again to start playing outside, and that included some yoga fun! Join Kathleen at Webster Park in Allouez for a fun night of yoga and relaxation. It is a fabulous way to unwind from […]
Tone Your Mindfulness Muscles
Tone Your Mindfulness Muscles Meditation & Pranayama (Breathing) Thursdays, June 7-28, 7:15-8:15pm Have you heard how great meditation or mindfulness practice is? Everyone is talking about the benefits of settling your mind. But how? You try sitting but you feel more unsettled than ever. You can't sit still. You experience pain and restlessness like you […]
Candlelight, Slow Flow Yoga, Wine & Chocolate
Candlelight, Slow Flow Yoga, Wine & Chocolate 2nd & 4th Fridays 5:30pm - 7:00pm Enjoy a calming and restorative flowing yoga class with Kathleen Kelly. Unwind your body and settle your mind for the weekend ahead. This class is designed to melt the stress and tension out of your body and hit the reset button of your […]
Yoga in the Park
Yoga in the Park Wednesdays - 6pm to 7pm June 6 thru August 29 FREE The time has come once again to start playing outside, and that included some yoga fun! Join Kathleen at Webster Park in Allouez for a fun night of yoga and relaxation. It is a fabulous way to unwind from […]
Tone Your Mindfulness Muscles
Tone Your Mindfulness Muscles Meditation & Pranayama (Breathing) Thursdays, June 7-28, 7:15pm-8:15pm Have you heard how great meditation or mindfulness practice is? Everyone is talking about the benefits of settling your mind. But how? You try sitting but you feel more unsettled than ever. You can't sit still. You experience pain and restlessness like you […]
Yoga in the Park
Webster Park in Allouez 2111 Jourdain Lane, Green BayYoga in the Park Wednesdays - 6pm to 7pm June 6 thru August 29 FREE The time has come once again to start playing outside, and that included some yoga fun! Join Kathleen at Webster Park in Allouez for a fun night of yoga and relaxation. It is a fabulous way to unwind from […]
Tone Your Mindfulness Muscles
Tone Your Mindfulness Muscles Meditation & Pranayama (Breathing) Thursdays, June 7-28, 7:15-8:15pm Have you heard how great meditation or mindfulness practice is? Everyone is talking about the benefits of settling your mind. But how? You try sitting but you feel more unsettled than ever. You can't sit still. You experience pain and restlessness like you […]
Candlelight, Slow Flow Yoga, Wine & Chocolate
Candlelight, Slow Flow Yoga, Wine & Chocolate 2nd & 4th Fridays 5:30pm - 7:00pm Enjoy a calming and restorative flowing yoga class with Kathleen Kelly. Unwind your body and settle your mind for the weekend ahead. This class is designed to melt the stress and tension out of your body and hit the reset button of your […]