🎶🧘‍♀️ The Sound of Yin: Sound Therapy & Yin Yoga 🧘‍♂️🎶 Immerse yourself in a morning of deep relaxation and healing with Sound Therapy and Yin Yoga. This special session blends the restorative power of sound bowls with the meditative practice of yin yoga, offering a serene and transformative experience. ✨ What to Expect: -A […]

🌟 Discover Tibetan Cranial® 🌟 FREE Lecture and Demonstration 🗓️ Date: Thursday, March 13 🕖 Time: 7:15–9:00 PM 📍 Location: Bay Area Yoga 1825 S Webster Ave, Green Bay, WI 54301 Join Linda Moreau, Tibetan Cranial Practitioner and Teacher, as she shares her journey of learning, practicing, and teaching the ancient healing art of Tibetan […]

Feel VIBRANT • CLEAR • STRONG! Reset Your Nervous System! Discover simple yet powerful techniques to help downregulate your nervous system and restore balance. In this transformative session, you’ll practice: Deep relaxation to calm the mind and body Breath regulation to steady your energy Mindful movement to release tension Mindfulness practices to cultivate inner peace […]