Bring Peace and Joy to Your Body & Soul Monday, December 23, 2019 12:00 pm -1:00 pm Embracing all levels, this class is designed to melt the stress from your body and invigorate your soul! We will start with soothing breathing exercises to aid in calming the nervous system and focusing the mind, followed by […]

Bay Area Yoga is offering a regular class schedule all morning and then will close at noon. Merry Christmas + Namaste. ❤️💚

No classes at Bay Area Yoga on Christmas Day. Merry Christmas + Namaste.

Bay Area Yoga reopens at 8:15 am with the regular posted class schedule.   Happy Holidays + Namaste. 💛

Bay Area Yoga is only offering one class on the morning of  December 31, 2019. All other classes are canceled on this holiday. Please make note and we will see you next year.   Namaste.

Resolution Evolution New Years Eve Flow and Restore Yoga Practice Tuesday, Dec. 31, 2019 9:00 am -10:30 am (All other classes on this day are canceled) Join Kat Kelly (eryt500, yacep) for a New Year's Resolution Evolution! Enjoy a yoga experience themed around release, refresh, resolve. The class will begin with a guided meditation to […]

30 Day Yoga Challenge  Start The New Year With a Commitment To Your Yoga Practice  30 Days for $30 Yoga Challenge January 1-31, 2020  During the month of January, we will be offered a 30 Day Yoga Challenge to all new and current students. During this first month of the year, we encourage you all […]

NEW YEARS DAY CELEBRATION! Restore & Renew Yoga Practice 9:00 am Flow Yoga Mixed - Kat Kelly 9:00 am Restorative Yoga  - Dawn White Start 2020 with a fresh perspective with this New Year's Day Renewal Practice. These special New Year's Day meditative practices will focus on letting go of the old and bringing in […]

Happy New Year, my friends! Bay Area Yoga is celebrating the first day of the year with one special class time at 9:00 am with two offerings. The regular class schedule will resume on January 2, 2020.   Thank you for all of your support in 2019! Together let's make 2020 our best year yet. […]

Family Yoga Practice Saturday, January 4, 11:00 am-noon Share your love of yoga with your family! Through partner poses and fun games, and craft projects, this class will give you the tools to cultivate mindfulness, focus, and tranquility that you and your child can use in everyday life. $5 fee per parent and child. Shawn […]