Dynamic Meditation
Dynamic Meditation Thursday, August 30 6:00am to 7:15am This meditation is fast, intense and a way to break old, ingrained patterns in the bodymind that keep one imprisoned in the past, and to experience the freedom, the witnessing, silence, and peace that are hidden behind these prison walls. Guided OSHO Meditation Introduction by Vibhas […]
Mindfulness/Zen Meditation
Mindfulness/Zen Meditation Sitting Schedule for Fall 2018: Saturday morning @ 7:00am-7:45am The session begins with a brief direction on sitting for those with little or no experience. A 25-minute meditation session, followed by a brief period of chanting. The last portion of the session is open for discussion with a brief talk. For more information please click this link […]
Sanskrit Immersion – Level 2
Sanskrit Immersion – Level 2 with Jenny Tumas ryt500, yacep September 14-16, 2018 PERFECTLY REFINED, Sanskrit is the language of yoga. Anyone can resonate with Sanskrit's timeless sounds-and connect to words and ideas incredibly beautiful and profound. Yoga teachers, students, and those interested in Yoga philosophy particularly benefit from this study.Continue your exploration of Sanskrit […]
Mindfulness/Zen Meditation
Mindfulness/Zen Meditation Sitting Schedule for Fall 2018: Saturday morning @ 7:00am-7:45am The session begins with a brief direction on sitting for those with little or no experience. A 25-minute meditation session, followed by a brief period of chanting. The last portion of the session is open for discussion with a brief talk. For more information please click this link […]
Sanskrit Immersion – Level 2
Sanskrit Immersion – Level 2 with Jenny Tumas ryt500, yacep September 14-16, 2018 PERFECTLY REFINED, Sanskrit is the language of yoga. Anyone can resonate with Sanskrit's timeless sounds-and connect to words and ideas incredibly beautiful and profound. Yoga teachers, students, and those interested in Yoga philosophy particularly benefit from this study.Continue your exploration of Sanskrit […]
Sanskrit Immersion – Level 2
Sanskrit Immersion – Level 2 with Jenny Tumas ryt500, yacep September 14-16, 2018 PERFECTLY REFINED, Sanskrit is the language of yoga. Anyone can resonate with Sanskrit's timeless sounds-and connect to words and ideas incredibly beautiful and profound. Yoga teachers, students, and those interested in Yoga philosophy particularly benefit from this study. Continue your exploration of […]
Kathleen Kelly – Out of Town – Training in Toronto
Kathleen Kelly, the owner of Bay Area Yoga, will be in Toronto for extensive yoga training. She will be availble via text or Facebook Messenger - please expect a reply within 24 hours. The yoga studio will be OPEN and all classes running as scheduled. Upon her return, she will be full of new techiques […]
Mindfulness/Zen Meditation
Mindfulness/Zen Meditation Sitting Schedule for Fall 2018: Saturday morning @ 7:00am-7:45am The session begins with a brief direction on sitting for those with little or no experience. A 25-minute meditation session, followed by a brief period of chanting. The last portion of the session is open for discussion with a brief talk. For more information please click this link […]
Yin Yoga with Karen Simcik
Yin Yoga with Karen SimcikSaturday, September 22, 11:00am-Noon Yin yoga opens up the deep, dense, rarely touched tissue areas of the body. Years of dedicated asana practice will make anyone healthier, stronger and more flexible, but at some point, the muscles will have reached their limit of flexibility. New depths of postures, deeper ranges of […]
Yoga, Kids & Canvas
Yoga, Kids & Canvas! Family Practice!New Day and Time!Tuesday, September 25, 4:00pm -5:00pm Share your love of yoga with your family! Through partner poses and fun yoga games, this class will give you the tools to cultivate mindfulness, focus, and tranquility that you and your child can use in everyday life.Children and adults together will […]