Calendar of Events
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Yoga 101: The Basics
Yoga 101: The Basics
This class is specially designed to introduce the vinyasa flow practice of sun salutations which are designed to open and strengthen every major muscle group in the body. We will introduce the foundational standing poses as well as basic hip openers and back bends and weaves them into the flow of sun salutations. Class will […]
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1 event,
Yoga 101: The Basics
Yoga 101: The Basics
This class is specially designed to introduce the vinyasa flow practice of sun salutations which are designed to open and strengthen every major muscle group in the body. We will introduce the foundational standing poses as well as basic hip openers and back bends and weaves them into the flow of sun salutations. Class will […]
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1 event,
Yoga 101: The Basics
Yoga 101: The Basics
This class is specially designed to introduce the vinyasa flow practice of sun salutations which are designed to open and strengthen every major muscle group in the body. We will introduce the foundational standing poses as well as basic hip openers and back bends and weaves them into the flow of sun salutations. Class will […]
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Candlelight, Slow Flow Yoga, Wine and Chocolate with Kathleen Kelly ERYT 500
Candlelight, Slow Flow Yoga, Wine and Chocolate with Kathleen Kelly ERYT 500
Enjoy a calming and restorative flowing yoga class with Kathleen Kelly. Unwind your body and settle your mind for the weekend ahead. This class is designed to melt the stress and tension out of your body, and hit the reset button of your mind to help you enjoy your weekend. Gong Meditation will end the […]
2 events,
Mother’s Day Special!
All mom's practice FREE this Sunday at 9am when you bring a friend, family member or date to class. Find your yoga buddy and come on over and play for FREE! Happy, happy Mother's day!
Yoga 101: The Basics
Yoga 101: The Basics
This class is specially designed to introduce the vinyasa flow practice of sun salutations which are designed to open and strengthen every major muscle group in the body. We will introduce the foundational standing poses as well as basic hip openers and back bends and weaves them into the flow of sun salutations. Class will […]
1 event,
0 events,
0 events,
1 event,
Yoga 101: The Basics
Yoga 101: The Basics
This class is specially designed to introduce the vinyasa flow practice of sun salutations which are designed to open and strengthen every major muscle group in the body. We will introduce the foundational standing poses as well as basic hip openers and back bends and weaves them into the flow of sun salutations. Class will […]
1 event,
Yoga, Kids & Canvas!
Yoga, Kids & Canvas!
Share your love of yoga with your family! Through partner poses and fun yoga games, this class will give you the tools to cultivate mindfulness, focus and tranquility that you and your child can use in everyday life. Children and adults together will interact in this class designed for fun and exploration. We will start the […]
1 event,
Guest Teacher: Mardi Halvorsen
Guest Teacher: Mardi Halvorsen
Mardi is back for a visit, yay! Enjoy a calming and restorative flowing yoga class with her this Friday night. Unwind your body and settle your mind for the weekend ahead. This class is designed to melt the stress and tension out of your body, and hit the reset button of your mind to help […]
2 events,
Yoga 101: The Basics
Yoga 101: The Basics
This class is specially designed to introduce the vinyasa flow practice of sun salutations which are designed to open and strengthen every major muscle group in the body. We will introduce the foundational standing poses as well as basic hip openers and back bends and weaves them into the flow of sun salutations. Class will […]
Yoga, Kids & Canvas!
Yoga, Kids & Canvas!
Share your love of yoga with your family! Through partner poses and fun yoga games, this class will give you the tools to cultivate mindfulness, focus and tranquility that you and your child can use in everyday life. Children and adults together will interact in this class designed for fun and exploration. We will start […]
0 events,
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Dristi, Bhandas and Breath!
Dristi, Bhandas and Breath!
Join Kathleen Kelly E-ryt500 at Yoga Hut in Howard for a fun night of deepening practice. The core practice of Ashtanga yoga is hidden in the use of energy locks, breath and eye gazing. In this informative class you will learn and combine these practices to make your yoga movements light and energetic! We will […]
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Yoga 101: The Basics
Yoga 101: The Basics
This class is specially designed to introduce the vinyasa flow practice of sun salutations which are designed to open and strengthen every major muscle group in the body. We will introduce the foundational standing poses as well as basic hip openers and back bends and weaves them into the flow of sun salutations. Class will […]
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2 events,
Yoga 101: The Basics
Yoga 101: The Basics
This class is specially designed to introduce the vinyasa flow practice of sun salutations which are designed to open and strengthen every major muscle group in the body. We will introduce the foundational standing poses as well as basic hip openers and back bends and weaves them into the flow of sun salutations. Class will […]
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300 Hour Yoga Teacher Training Program Ends
Starts September 9, 2016 ends June 1, 2017 You have 200 hours of training under your mat. You can guide students through an intelligent, effective yoga class. Now it's time to advance your career. Call Kathleen for a schedule of weekends and lessons. 920-265-2217. Kathleen's Personal Approach The mentor relationship was originally how yoga was […]
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