Summer Time Yoga Fun & Class Schedule!

Posted on Posted in Bay Yoga News

Yoga At Webster Park
Wednesdays, June 29 – August 31 ⋅ 6 – 7 pm

The time has come once again to start playing outside, and that included some yoga fun! Join Kathleen at Webster Park in Allouez for a fun night of yoga and relaxation. It is a fabulous way to unwind from your day. The park is located behind Webster Grade School on Webster Ave. across the street from the Bay Area Yoga Center. In the case of rain we will hold class at the yoga center. Parking available in the lot by the park, on the street, or at the Bay Area Yoga Center. It is less then a one block walk. Bring your own mat and any props you like to use. The event is FREE to all! We will have a donation bucket for the Bay Area Humane Society. A no kill shelter. Hope to see you all very soon!

Yoga at the Allouez Farmer’s Market
Thursdays, 4:30 – 5:15 pm ⋅ July 7, 14 & 21 and August 4, 11 & 18

Join Kathleen for a FREE 6 week introduction to yoga program out in the warmth of the summer market on Libal Street in Allouez. All are welcome to attend. Shop the market, check out the booths, practice some yoga and enjoy the warm days of summer. Located in front of the Village Hall.


Summer Solstice Celebration!
Monday, June 20
6:00 am Yoga & Chai
5:30 pm Yoga & Kirtan

Join us in celebration of the longest day of the year and the official start of summer!

We will start the day off with a yoga class at 6 am to help raise awareness for the Alzheimer’s Association. We ask for a $10 donation for this class. All proceeds go to the association. Chai tea will be served after class.

We will begin the evening with yoga asana practice. All levels of practice are welcome! The evening will continue with a pot luck style cookout. Bring a dish to share and anything you would like to cook on the grill. We will have a grill set up outside the front parking area. Our meal will be followed by an uplifting kirtan jam with the Thunderhawk Kirtan Band! We look forward to seeing you all there. Much love and happy summer! Donations for the kirtan $10

Shedule for this fun evening:
5:30 pm yoga
6:30 pm potluck
7:30 pm kirtan

Yoga 101 The Basics
Wednesday June 1-22, 5:30 pm
Saturday June 4-25, 9:45am

This class is specially designed to introduce the vinyasa flow practice of sun salutations which are designed to open and strengthen every major muscle group in the body. We will introduce the foundational standing poses as well as basic hip openers and back bends and weaves them into the flow of sun salutations. Class will focus on breath technique, healthy alignment for the joints and concentration and focus of the mind. Students will learn basic anatomy of the body and breath. This class is uniquely designed to work with students of all ages, body types and varied degrees of flexibility.

4 week session $20.

Summer Yoga Class Schedule
Starts Sunday, June 5th

7:30 – 9:30 am Beg. Zen Meditation FREE
8:00 – 10:00 am Astanga FlowYoga (Kat/Carol/Karen/Heather/Linda)

6:00 – 7:00 am Beginner Yoga (Karen)
8:15 – 9:15 am Yin/Restorative Yoga (Fern)
9:30 – 11:00 am Yoga & Anatomy (Kathleen)
4:00 – 5:15 pm Mixed Level Yoga (Linda)
5:00 – 6:00 pm Pre-Natal Yoga (Deb)
5:30 – 7:00 pm Beginner Yoga (Theresa)

8:15 – 9:15 am Mixed level yoga (Kathleen)
9:30 – 10:45 am Gentle yoga (Kathleen)
12:00 – 12:45 pm Intermediate yoga (Robin/Amy)
5:30 – 6:45 pm Restorative yoga (Cathy)
5:30 – 6:45 pm Kundalini yoga (Karen)

9:30 – 11:00 am Advanced flow yoga (Kathleen)
12:00 – 1:00 pm Yin yoga (Karen)
4:30 – 5:45 pm Beginner yoga (Suzanne)
5:30 – 6:30 pm Yoga 101 The Basics (Carol) No sessions in July and August
6:00 – 7:00 pm YOGA IN THE PARK w/ Kathleen (Starts June 29)
6:30 – 8:00 pm Advanced flow yoga (Carol/Linda/Kathleen)

6:00 – 7:00 am Beginner yoga (Kathleen)
8:15 – 9:15 am Mixed level yoga (Kathleen)
9:30 – 10:45 am Gentle yoga (Kathleen)
5:30 – 7:00 pm Mixed level yoga (Kathleen)

6:00 – 7:00 am Mixed level yoga (Theresa)
9:30 – 10:45 am Intermediate yoga (Kathleen)
11:00 – 12:00 pm Yin yoga (Cathy)
5:30 pm Summer special event classes as announced

7:30 – 8:10 am Zen meditation FREE
8:00 – 9:30 am Mixed level yoga (Teachers rotate)
9:45 – 10:45 am YOGA 101 The BASICS
(Kathleen, Karen, Theresa, Heather, Cathy)


June Teacher Rotation

Saturday 8 am

June 4 – Robin
June 11 – Cheryl
June 18 – Kathleen
June 25 – Theresa

Saturday 9:45 am Basics

June Class – Cathy Baumann
July Class –  Amy Ritter
August Class – Heather Lee

Sunday 8 am

June 5 – Kathleen
June 12 – Heather
June 19 – Fern
June 26 – Carol